A couple weeks ago, I went to a meditation seminar with my friend Glenn.
Image from:
Pixabay
We share many of the same philosophies on life and I ALWAYS enjoy when we do things together. It’s challenging for me to go out at night though, because the LAST thing I want to do after work is to turn around and go out again. If I have no other plans however, I make an exception for a few of my friends:
Jason
Julie
Cathy
And Glenn.
I’m so happy that I went with Glenn because as is usually the case with the seminars I attend with him, I learned something. I meditate regularly as can be seen from the previous link. Writing is one form or meditation for me. I sometimes write so furiously that I get into The Flow. That’s where I love to be.
Okay. So what did I learn from the meditation seminar:
I learned that I don’t have a sacred space where I meditate.
Those of us who practice meditation SHOULD create a place where we are only devoted to that practice. It’s something I need to work on. So what IS a sacred place? And how can we create one?
Sacred places are where we feel spiritual. Whatever creates that feeling in you, if you are spiritually religious, you could create a religious space:
Pictures of saints
Religious talismans
Whatever it takes to help you slip deeper into your meditation practice. I HAVE been using my writing area. Since writing IS ONE form of meditation that I do, my writing desk served me well. However, after leaving that seminar I realize there are many things missing from my space and I need to change that. I’ll be working on making those changes over the coming weeks.
Where do you meditate?
Do you have a specific place?
Be Happy! Be Well! Be Positive!
Blessings to you.
—
Chris
Once you realize that life is eternal,
That our souls our eternal,
That we return to light and physical over and over;
We then lose all our distress
We then lose all our fear of dying. For there truly is no end.